Blog

PMS: Finding Hormonal Balance

PMS: Finding Hormonal Balance

Premenstrual syndrome (PMS) is something that most menstruating women have experienced at some point in their lives. While it’s normal to experience mild PMS from time to time, for some women, PMS symptoms can be extremely uncomfortable and have a significant negative...

Menopause: A Natural Approach

Menopause: A Natural Approach

The transition into menopause has the potential to be a wonderful, fulfilling, transformational experience for women – a time to shed certain roles, and perhaps step into a new era of wisdom, joy and harmony. Of course it also has the potential to be… well… down right...

Merritt’s Story: Living and Thriving with Endometriosis

Merritt’s Story: Living and Thriving with Endometriosis

This blog post is a personal one for me. I don’t make a habit of using my practice to talk about my own health, but this month I am feeling inspired to share. March is endometriosis awareness month. As an acupuncturist, nutritionist and primary care provider both...

Endometriosis: Your Pain is Real. We Can Help.

Endometriosis: Your Pain is Real. We Can Help.

We hear these stories in our practice ALL THE TIME. Being an endo-sister myself, I have countless stories of my own to share. If you have endometriosis, you likely have stories too. The average diagnosis for endometriosis is 7-10 years, which is too many years for...

Are You Ovulating? 6 Ways to Tell

Are You Ovulating? 6 Ways to Tell

Tracking ovulation for optimal fertility can be tricky, frustrating and confusing. Here are some easy tips to help you determine if and when you’re ovulating. Cervical Fluid – Stretchy, clear “egg white” cervical fluid is essential to help get sperm where it needs to...

San Diego Fertility Acupuncturist

San Diego Fertility Acupuncturist

There are over 6.1 million women in the United States alone (about 10% of women of child bearing age) who struggle to get or stay pregnant. If you are among the many women dealing with the frustrations and grief that come with struggling to conceive, you are welcomed...

Welcome to Natural Harmony

Welcome to Natural Harmony

Hello and welcome to our new site! You may know us as “Merritt Jones Family Acupuncture.” We’re excited to announce that we’re expanding and embracing our reproductive health specialty, and this new site is designed to help us do just that! Please poke around, and if...