Do you know how to tell if you’re ovulating? When it comes to hormone balancing, fertility or even just simple vitality, for those who have the ability to cycle, ovulation is essential for achieving your reproductive wellness goals. Why? Because ovulation is the...
Best Foods for Fertility + Reproductive Health Wondering which foods are best to optimize fertility and reproductive health? With so much mixed information out there, feeding yourself for optimal fertility may feel confusing. There are a few key guidelines that we...
Acupuncture and Integrative Medicine While Pregnant Growing a baby is no small feat. From the moment of conception, your body is put under tremendous demand and is literally working and changing daily for almost 10 months. Although pregnancy can be a time of great...
Acupuncture for Fertility San Diego Considering acupuncture for fertility? There are over 6.1 million women in the United States alone (about 10% of women of child bearing age) who struggle to get or stay pregnant. If you are among the many women dealing with the...
