Treating Pelvic Floor Dysfunction Naturally

Treating Pelvic Floor Dysfunction Naturally

Pelvic Floor Dysfunction (PFD) is a condition in which the muscles that form the pelvic floor (the muscular base of the abdomen) become damaged, weakened, or chronically tightened. The muscles and connective tissue that make up the pelvic floor provide support for the...
Holistic PCOS Treatment San Diego

Holistic PCOS Treatment San Diego

What Is PCOS? Polycystic Ovarian Syndrome, or PCOS, is a condition in which the endocrine (hormone) system is affected, often creating irregular menstrual cycles, painful periods, difficulty conceiving, difficulty losing weight, excess hair growth, acne and more....
Heal Leaky Gut Syndrome

Heal Leaky Gut Syndrome

Intestinal Permeability, more commonly referred to as “leaky gut syndrome” is a condition relating to the health of the small intestine. Leaky gut occurs when the “tight junctions” of the small intestine, essentially the “gatekeeper” between what is allowed to pass...
PMS: Finding Hormonal Balance

PMS: Finding Hormonal Balance

Premenstrual syndrome (PMS) is something that most menstruating women have experienced at some point in their lives. While it’s normal to experience mild PMS from time to time, for some women, PMS symptoms can be extremely uncomfortable and have a significant negative...
Menopause: A Natural Approach

Menopause: A Natural Approach

The transition into menopause has the potential to be a wonderful, fulfilling, transformational experience for women – a time to shed certain roles, and perhaps step into a new era of wisdom, joy and harmony. Of course it also has the potential to be… well… down right...