Compassionate, integrative, expert reproductive health care.
Welcome! Natural Harmony provides holistic reproductive health care specializing in fertility, pregnancy & natural endometriosis treatment. We bring together the best of Eastern and Western medicine to provide evidence based care rooted in ancient wisdom and tradition.
Women's Health
From the start of puberty through menopause and beyond, our bodies and our hormones are always changing. Acupuncture and integrative medicine can support all aspects of reproductive health from PMS, painful periods, PCOS and endometriosis to menopause symptoms and more.
Fertility & Pregnancy
Support fertility & pregnancy with acupuncture & integrative medicine by balancing the endocrine (hormone) system, promoting circulation to the uterus and ovaries and reducing stress. From trying to conceive through pregnancy and beyond. For female, male and LGBTQ+ fertility support.
Endometriosis & PCOS
Endometriosis & PCOS affect 1 in 10 people born with a uterus & can dramatically affect one’s quality of life. Integrative acupuncture can help manage both of these conditions by reducing inflammation, improving immune function and circulation, balancing hormones, improving detoxification and soothing the nervous system.
San Diego Women’s Health + Fertility
Blogs & Articles: Reproductive Health + Fertility
Best Foods for Fertility + Reproductive Health
Enter the amazing fat soluble vitamins: A, D, E and K, all essential for optimal reproductive health and fertility, and all found in butter!
Integrative Fertility Treatment San Diego
What does fertility treatment look like from an integrative perspective? Integrative care brings together the best of both Western and Eastern medicine, combining more modern tools like lab testing with ancient wisdom and practices, including acupuncture, nutrition,...
Yoga for Fertility
Yoga has many benefits for the body, mind, and spirit, and can be exceptionally beneficial for promoting optimal fertility. Yoga poses that support fertility optimize blood flow to the reproductive organs and reduce stress. The Body The poses in yoga increases blood...
Conditions Treated
Reproductive Health
- Endometriosis
- PCOS
- PMS
- PMDD
- Uterine fibroids
- Menstrual pain
- Irregular cycles
- Ovarian cysts
- Chronic UTIs
- Menopause
Fertility
- Elevated FSH
- Low AMH
- Poor ovarian reserve
- Recurrent pregnancy loss
- PCOS
- Endometriosis
- Pre and post menstrual spotting
- Unexplained infertility
- Sperm quality
- IVF and IUI support
Pregnancy
- Threatened miscarriage
- Morning sickness
- Back pain
- Sciatic pain
- Round ligament pain
- Pelvic/groin pain
- Chronic headaches
- Breech presentation
- Labor & delivery preparation
- Chronic fatigue
Postpartum
- Anxiety
- Depression
- “Baby blues”
- Milk production
- Mastitis
- Fatigue
- Recovery from vaginal delivery
- Recovery from C-section delivery
- Nutrition support
Menopause
- Hot flashes
- Night sweats
- Stubborn weight gain
- Stress
- Anxiety
- Depression
- Mood swings
- Insomnia
Endometriosis
- Pain management
- Fertility support
- Depression
- Anxiety
- Digestive issues
- Immune function
- Scarring & adhesions
- Hormone balancing
PCOS
- Cycle regulation
- Ovulation support
- Blood sugar support
- Weight loss
- Depression
- Anxiety
- Digestive issues
- Hormone balancing
LGBTQ Health
- Support during transition
- Natural hormone support
- Recovery from surgery
- Fertility for surrogacy
- Reproductive health care
- Addiction recovery support
- Stress management
- Anxiety
- Depression