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The Real Endometriosis Diet

The Real Endometriosis Diet

"What is the best diet for endo?" I get this question a lot. Here’s the thing — nutrition for endo is not black and white. We all have a unique history and therefore unique needs. That said, there are a few basic principals that I’ve found to be clinical “Golden...

Integrative Fertility Treatment San Diego

Integrative Fertility Treatment San Diego

What does fertility treatment look like from an integrative perspective? Integrative care brings together the best of both Western and Eastern medicine, combining more modern tools like lab testing with ancient wisdom and practices, including acupuncture, nutrition,...

Yoga for Fertility

Yoga for Fertility

Yoga has many benefits for the body, mind, and spirit, and can be exceptionally beneficial for promoting optimal fertility. Yoga poses that support fertility optimize blood flow to the reproductive organs and reduce stress. The Body The poses in yoga increases blood...

Treating Pelvic Floor Dysfunction Naturally

Treating Pelvic Floor Dysfunction Naturally

Pelvic Floor Dysfunction (PFD) is a condition in which the muscles that form the pelvic floor (the muscular base of the abdomen) become damaged, weakened, or chronically tightened. The muscles and connective tissue that make up the pelvic floor provide support for the...

Embryo Transfer IVF Acupuncture San Diego

Embryo Transfer IVF Acupuncture San Diego

Acupuncture For IVF Acupuncture and herbal medicine are safe and effective to be used before, during and after pregnancy. They are be an ideal compliment to IVF treatment because they can reduce stress, promote healthy blood flow and circulation, help to build a...

Holistic PCOS Treatment San Diego

Holistic PCOS Treatment San Diego

What Is PCOS? Polycystic Ovarian Syndrome, or PCOS, is a condition in which the endocrine (hormone) system is affected, often creating irregular menstrual cycles, painful periods, difficulty conceiving, difficulty losing weight, excess hair growth, acne and more....

Fertility Nutritionist San Diego

Fertility Nutritionist San Diego

Diet and nutrition can go a long way in supporting optimal fertility, but knowing what to eat can sometimes be a challenge! There is no one-size-fits-all approach to nutrition for fertility, everyone’s needs will be different. There are, however, a few essential tips...

Best Acupuncturists in San Diego