May 8, 2019 | Endometriosis, Fertility, Nutrition, Pregnancy, San Diego, women's health
Why am I so obsessed with butter?! Short answer: because it’s a great food for fertility and reproductive health! The photo below was a text from a dear friend, which simultaneously cracked me up and got me thinking about all the reasons that I love (grass-fed)...
Jul 10, 2018 | Fertility, San Diego
What does fertility treatment look like from an integrative perspective? Integrative care brings together the best of both Western and Eastern medicine, combining more modern tools like lab testing with ancient wisdom and practices, including acupuncture, nutrition,...
Feb 9, 2018 | Fertility, IVF
Acupuncture For IVF Acupuncture and herbal medicine are safe and effective to be used before, during and after pregnancy. They are be an ideal compliment to IVF treatment because they can reduce stress, promote healthy blood flow and circulation, help to build a...
Nov 22, 2017 | Fertility, Nutrition
Diet and nutrition can go a long way in supporting optimal fertility, but knowing what to eat can sometimes be a challenge! There is no one-size-fits-all approach to nutrition for fertility, everyone’s needs will be different. There are, however, a few essential tips...
