May 8, 2019 | Endometriosis, Fertility, Nutrition, Pregnancy, San Diego, women's health
Why am I so obsessed with butter?! Short answer: because it’s a great food for fertility and reproductive health! The photo below was a text from a dear friend, which simultaneously cracked me up and got me thinking about all the reasons that I love (grass-fed)...
Jul 10, 2018 | Fertility, San Diego
What does fertility treatment look like from an integrative perspective? Integrative care brings together the best of both Western and Eastern medicine, combining more modern tools like lab testing with ancient wisdom and practices, including acupuncture, nutrition,...
Apr 2, 2018 | Pregnancy, San Diego
Acupuncture and Integrative Medicine While Pregnant Growing a baby is no small feat. From the moment of conception, your body is put under tremendous demand and is literally working and changing daily for almost 10 months. Although pregnancy can be a time of great...
Oct 19, 2017 | San Diego, women's health
Premenstrual syndrome (PMS) is something that most menstruating women have experienced at some point in their lives. While it’s normal to experience mild PMS from time to time, for some women, PMS symptoms can be extremely uncomfortable and have a significant negative...
