Mar 16, 2022 | Endometriosis, Fertility, IVF
Near-Infrared Light Therapy Celluma is an FDA-accepted form of LED phototherapy (aka Low Level Light Therapy or “LLLT”) that stimulate the mitochondria of cells with red light. This is significant for reproductive health, because the mitochondria are...
Apr 28, 2020 | Endometriosis, Nutrition
“What is the best diet for endo?” I get this question a lot. Here’s the thing — nutrition for endo is not black and white. We all have a unique history and therefore unique needs. That said, there are a few basic principals that I’ve found to be clinical...
May 8, 2019 | Endometriosis, Fertility, Nutrition, Pregnancy, San Diego, women's health
Best Foods for Fertility + Reproductive Health Wondering which foods are best to optimize fertility and reproductive health? With so much mixed information out there, feeding yourself for optimal fertility may feel confusing. There are a few key guidelines that we...
Oct 9, 2017 | Endometriosis
Dr. Merritt’s Endo Story: Living and Thriving with Endometriosis This blog post is a personal one for me. I don’t make a habit of using my practice to talk about my own health, but this month I am feeling inspired to share. March is endometriosis awareness...
Oct 6, 2017 | Endometriosis
Endometriosis Pain: Your Symptoms Are Real Endometriosis pain is real, though it is often brushed off, misunderstood and mistreated. A Common Story: Pain, Misunderstood We hear these stories in our practice ALL THE TIME. Being an endo-sister myself, I have countless...
