Helpful Resources
Local Resources and Affiliates
Support comes in many forms, and sometimes, it takes a village! Below are some of our favorite resources for holistic and alternative medicine to support optimal fertility, healthy pregnancy and overall reproductive health.
Professional Grade Supplement Store
Professional grade, 3rd party tested vitamins and supplements.
Fertility Tools + Period Support
These are some of our favorite tools for optimize fertility and healthy periods.
TempDrop
Wearable BBT Themometer
“Tempdrop brings the full fertility tracking solution to your smartphone. Whether you are looking to increase your chances of conceiving, or are practicing fertility awareness methods, Tempdrop is tailored to you.”
Inito fertility monitor
At Home Lab Options
“Inito is the world’s first home device that allows tests for diabetes, thyroid, fertility hormones, infections etc. — all on a single device connected to a smartphone. By analyzing this data, our App provides personalized insights, diagnoses conditions and predicts the best treatments to help people become healthier.”
Livia
Menstrual Cramp Tens Unit
“Livia is the first scientifically proven wearable solution for period pain relief. Say goodbye to missed work and school days. Say goodbye to inconvenient “solutions” that don’t solve anything. With Livia, you’ll experience fast, significant relief without side effects.”
Queen of The Thrones
Castor Oil Packs for Cycle Health
Castor Oil Packs are a legendary treatment that date back to ancient times. We use castor oil topically inTraditional Chinese medicine to help promote blood flow to the reproductive organs and reduce scar tissue.
Juno Bio
Vaginal Microbiome Testing
“Juno Bio is for women and people with vaginas who want to learn more about their microbes.”
Expectful
Guided Meditations for Fertility + Pregnancy
Endometriosis
Endometriosis Resources
Dr. Merritt Discusses All Things Endo in this Functional Fertility podcast
HealEndo.com — A wonderful resource about endo and nutrition
iCareBetter.com — find endo competent specialists in your area.
Fertility & Reproductive Health
IVF Clinics + ART Support
Insemination Services
Mental Health & Specialized Therapies
Mental Health
A list of mental health therapists in San Diego specializing in reproductive health + fertility.
Dr. Ana Laura Arteaga-Biggs, Psy.D.
Pelvic Floor Physical Therapists
Pelvic floor physical therapists in San Diego, specialized in supporting those with pelvic dysfunction, pain, endometriosis and postpartum issues.
Sexual Health Resources
Pregnancy and Postpartum Care
OB/GYN:
Dr. Varuna Raizada, MD, OB/GYN, Scripps
Lactation Consultants
Robin Kaplan at the San Diego Breastfeeding Center
Melanin Milk
Prenatal Yoga
Honey Yoga Studio