By Natural Harmony Reproductive Health The truth? Most of us were taught more about how not to get pregnant than how our cycles actually work. But your menstrual cycle is more than just a monthly “event.” It’s a vital sign—a powerful messenger whispering (or sometimes...
Let’s talk about something that doesn’t get enough airtime in the fertility world: your adrenal health. Sure, hormones like estrogen, progesterone, and LH get all the glory. But behind the scenes? Your adrenal glands are the unsung heroes when it comes to energy,...
At Natural Harmony Reproductive Health, we believe that everyone deserves to grow their family with compassion, dignity, and expert care. And during Pride Month, we want to celebrate you—our LGBTQ+ patients and families—and shine a spotlight on the unique paths,...
There’s a club that no one asks to be part of—and yet so many find themselves in it: the experience of early pregnancy loss. It’s quiet, often invisible, and deeply personal. And while it affects nearly 1 in 4 pregnancies, it’s still wrapped in silence, stigma, and...
What Happens After Ovulation, and Why Is It So Crucial for Conception? When it comes to fertility, ovulation often gets all the attention. And sure, it is a big deal — but what happens after that monthly egg drop is just as important (if not more so!) when it comes to...
