Yoga has many benefits for the body, mind, and spirit, and can be exceptionally beneficial for promoting optimal fertility. Yoga poses that support fertility optimize blood flow to the reproductive organs and reduce stress. The Body The poses in yoga increases blood...
Acupuncture and Integrative Medicine While Pregnant Growing a baby is no small feat. From the moment of conception, your body is put under tremendous demand and is literally working and changing daily for almost 10 months. Although pregnancy can be a time of great...
Pelvic Floor Dysfunction (PFD) is a condition in which the muscles that form the pelvic floor (the muscular base of the abdomen) become damaged, weakened, or chronically tightened. The muscles and connective tissue that make up the pelvic floor provide support for the...
Acupuncture For IVF in San Diego Considering acupuncture for your next IVF round? From Retrieval to transfers and through pregnancy, acupuncture can help. Acupuncture is an ideal compliment to IVF treatment because it can reduce stress, promote healthy blood flow and...
“Advanced Maternal Age,” a term often applied to women over the age of 35 who are pregnant or trying to conceive, can sound scary and perhaps a little demoralizing, especially to those who have been trying to conceive for a while to no avail. As we so often discuss...
