Do you know how to tell if you’re ovulating? When it comes to hormone balancing, fertility or even just simple vitality, for those who have the ability to cycle, ovulation is essential for achieving your reproductive wellness goals. Why? Because ovulation is the...
This is almost always one of the first questions we get asked when a new fertility patient comes to see us. “What labs do I need to run to asses my fertility, and what do them mean?” We love labs and we use them often. The thing is, while labs can be profoundly...
Near-Infrared Light Therapy The science behind red light therapy is rooted in its ability to beneficially stimulate the mitochondria (aka the “powerhouse”) of cells. Celluma, the type of red light therapy we use in our clinic, is an FDA-accepted form of...
Male Factor Infertility Have you been wondering how to optimize sperm health? Male factor infertility issues contribute to nearly half of fertility challenges couples may face. The good news is, with the right lifestyle changes, we can usually make significant...
Best Foods for Fertility + Reproductive Health Wondering which foods are best to optimize fertility and reproductive health? With so much mixed information out there, feeding yourself for optimal fertility may feel confusing. There are a few key guidelines that we...
Integrative Fertility Treatment in San Diego Integrative fertility treatment brings together the best of both Western and Eastern medicine, combining more modern tools like lab testing with ancient wisdom and practices, including acupuncture, nutrition, herbal...
