Best Foods for Fertility + Reproductive Health Wondering which foods are best to optimize fertility and reproductive health? With so much mixed information out there, feeding yourself for optimal fertility may feel confusing. There are a few key guidelines that we...
Integrative Fertility Treatment in San Diego Integrative fertility treatment brings together the best of both Western and Eastern medicine, combining more modern tools like lab testing with ancient wisdom and practices, including acupuncture, nutrition, herbal...
Yoga has many benefits for the body, mind, and spirit, and can be exceptionally beneficial for promoting optimal fertility. Yoga poses that support fertility optimize blood flow to the reproductive organs and reduce stress. The Body The poses in yoga increases blood...
Acupuncture For IVF in San Diego Considering acupuncture for your next IVF round? From Retrieval to transfers and through pregnancy, acupuncture can help. Acupuncture is an ideal compliment to IVF treatment because it can reduce stress, promote healthy blood flow and...
“Advanced Maternal Age,” a term often applied to women over the age of 35 who are pregnant or trying to conceive, can sound scary and perhaps a little demoralizing, especially to those who have been trying to conceive for a while to no avail. As we so often discuss...
Diet and nutrition can go a long way in supporting optimal fertility, but knowing what to eat can sometimes be a challenge! There is no one-size-fits-all approach to nutrition for fertility, everyone’s needs will be different. There are, however, a few essential tips...
