A Root-Cause Look at Irregular Periods, Missing Cycles, and What Your Body Might Be Trying to Say We’ve all been there. You’re staring at the calendar, counting days, wondering where your period went.Maybe it’s a one-time delay that throws off your ovulation...
By the Natural Harmony Reproductive Health team The first trimester of pregnancy can feel like a beautiful blur. One minute you’re overjoyed, the next you’re exhausted, queasy, and wondering if it’s normal to cry over a sandwich. Whether you conceived naturally or...
When it comes to fertility, supplements can absolutely play a role—but not all supplements are created equal, and more isn’t always better. At Natural Harmony, we take an individualized approach to reproductive health. That means we don’t throw the whole cabinet at...
By Natural Harmony Reproductive Health The truth? Most of us were taught more about how not to get pregnant than how our cycles actually work. But your menstrual cycle is more than just a monthly “event.” It’s a vital sign—a powerful messenger whispering (or sometimes...
Let’s talk about something that doesn’t get enough airtime in the fertility world: your adrenal health. Sure, hormones like estrogen, progesterone, and LH get all the glory. But behind the scenes? Your adrenal glands are the unsung heroes when it comes to energy,...
At Natural Harmony Reproductive Health, we believe that everyone deserves to grow their family with compassion, dignity, and expert care. And during Pride Month, we want to celebrate you—our LGBTQ+ patients and families—and shine a spotlight on the unique paths,...
