Is your gut health impacting your fertility? The short answer is, “probably!” This can be either great news or… not, depending on what’s going on in your gut. From the diversity + abundance of your “microbiome,” (ie the bacteria in your body) to the health of your...
Does low progesterone impact fertility? It can. Low progesterone is surprisingly common in people with menstrual cycles and can have a big impact on fertility. This is important to catch for a myriad of reasons, since progesterone is not only an important hormone for...
Do you know how to tell if you’re ovulating? When it comes to hormone balancing, fertility or even just simple vitality, for those who have the ability to cycle, ovulation is essential for achieving your reproductive wellness goals. Why? Because ovulation is the...
This is almost always one of the first questions we get asked when a new fertility patient comes to see us. “What labs do I need to run to asses my fertility, and what do them mean?” We love labs and we use them often. The thing is, while labs can be profoundly...
Near-Infrared Light Therapy The science behind red light therapy is rooted in its ability to beneficially stimulate the mitochondria (aka the “powerhouse”) of cells. Celluma, the type of red light therapy we use in our clinic, is an FDA-accepted form of...
Male Factor Infertility Have you been wondering how to optimize sperm health? Male factor infertility issues contribute to nearly half of fertility challenges couples may face. The good news is, with the right lifestyle changes, we can usually make significant...
