There’s a club that no one asks to be part of—and yet so many find themselves in it: the experience of early pregnancy loss. It’s quiet, often invisible, and deeply personal. And while it affects nearly 1 in 4 pregnancies, it’s still wrapped in silence, stigma, and...
We asked one of San Diego’s top reproductive endocrinologists, Dr. Alexander Quaas of Shady Grove Fertility, some of the most common questions we get from patients. Read on to get your questions answered. Plus! Stay tuned for our June event, Fertility,...
April 20th-26th marks National Infertility Awareness Week (NIAW). At Natural Harmony Reproductive Health, this week isn’t just a calendar event—it’s a heartfelt reminder of why we do what we do. Behind every test, every cycle charted, every acupuncture session and lab...
Unlock Your Best Eggs: Expert Tips to Improve Egg Quality for Retrieval Egg quality is one of the most critical factors in fertility and the success of an egg retrieval cycle. Whether you’re preparing looking to improve egg quality for IVF, egg freezing, or simply...
Does low progesterone impact fertility? It can. Low progesterone is surprisingly common in people with menstrual cycles and can have a big impact on fertility. This is important to catch for a myriad of reasons, since progesterone is not only an important hormone for...
Near-Infrared Light Therapy The science behind red light therapy is rooted in its ability to beneficially stimulate the mitochondria (aka the “powerhouse”) of cells. Celluma, the type of red light therapy we use in our clinic, is an FDA-accepted form of...
