When it comes to fertility, there is often heavy emphasis on egg quality, but sperm health plays a significant role in conception as well. Sperm health is vital for successful pregnancy outcomes, and factors like sperm count, motility, and morphology can all influence...
Unlock Your Best Eggs: Expert Tips to Improve Egg Quality for Retrieval Egg quality is one of the most critical factors in fertility and the success of an egg retrieval cycle. Whether you’re preparing looking to improve egg quality for IVF, egg freezing, or simply...
Your Jumpstart Guide to Natural Fertility If you’re looking for some guidance on your fertility journey, you’re not alone. Whether you’re just starting your fertility journey or have been trying for a while, it’s never too late to take proactive steps toward a...
This is almost always one of the first questions we get asked when a new fertility patient comes to see us. “What labs do I need to run to asses my fertility, and what do them mean?” We love labs and we use them often. The thing is, while labs can be profoundly...
Best Foods for Fertility + Reproductive Health Wondering which foods are best to optimize fertility and reproductive health? With so much mixed information out there, feeding yourself for optimal fertility may feel confusing. There are a few key guidelines that we...
Integrative Fertility Treatment in San Diego Integrative fertility treatment brings together the best of both Western and Eastern medicine, combining more modern tools like lab testing with ancient wisdom and practices, including acupuncture, nutrition, herbal...