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San Diego Fertility Acupuncture
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  • Reproductive Health
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Book an Appointment
  • Fertility Acupuncture
    • Acupuncture for Fertility
    • Acupuncture for IVF
    • Prenatal Acupuncture
    • Labor, Delivery & Postpartum
  • Reproductive Health
    • Holistic Women’s Health
    • Endometriosis
    • PCOS
    • LGBTQ+
  • Our Approach
    • The Natural Harmony Method
    • Helpful Resources
    • Blog
  • About
    • Meet the Team
    • Success Stories
    • FAQs
  • Contact
Your Gut and Your Hormones: What’s the Link?

Your Gut and Your Hormones: What’s the Link?

Aug 26, 2025 | acupunture, digestion, Fertility, women's health

When most people think about hormones, they picture the endocrine system, including the ovaries, adrenals, and thyroid and more. These organs are critical for hormone production and balance, but they don’t work alone. One of their most important partners in keeping...
Matcha Tea Benefits for Hormones, Metabolism, and Overall Health

Matcha Tea Benefits for Hormones, Metabolism, and Overall Health

Aug 12, 2025 | Endometriosis, Fertility, Nutrition, PCOS, women's health

If you’ve spent any time browsing the wellness aisle (or Instagram), you’ve likely noticed the matcha wave sweeping through coffee shops and kitchens. But this isn’t just another fleeting trend. High-quality matcha has some serious health benefits that go far beyond...
Irregular Cycles: What to Do When Your Cycle Ghosts You

Irregular Cycles: What to Do When Your Cycle Ghosts You

Aug 5, 2025 | acupunture, Fertility, PCOS, women's health

A Root-Cause Look at Irregular Periods, Missing Cycles, and What Your Body Might Be Trying to Say We’ve all been there. You’re staring at the calendar, counting days, wondering where your period went.Maybe it’s a one-time delay that throws off your ovulation...
How to Use Castor Oil Packs for Fertility and Digestion (and Why We Love Them)

How to Use Castor Oil Packs for Fertility and Digestion (and Why We Love Them)

Aug 1, 2025 | digestion, Fertility, San Diego, women's health

By the Natural Harmony Reproductive Health Team If you’ve been around here long enough, you know we love a low-tech wellness tool with high-impact benefits, and castor oil packs are one of our favorites. Whether you’re supporting hormone balance, digestion, or...
Cycle-Syncing Basics: How to Work With Your Hormones, Not Against Them

Cycle-Syncing Basics: How to Work With Your Hormones, Not Against Them

Jul 22, 2025 | Fertility, women's health

If your body seems to have a “different personality” each week of your cycle—you’re not imagining it. Your hormones are shifting, your energy is changing, and your needs are evolving. And instead of trying to power through or keep everything the same, what if...
What Basal Body Temperature Can (and Can’t) Tell You About Your Cycle

What Basal Body Temperature Can (and Can’t) Tell You About Your Cycle

Jul 2, 2025 | Fertility, women's health

Basal body temperature (BBT) tracking has been a go-to tool for cycle charting for decades. You’ll find it in fertility apps, old-school paper charts, and plenty of conversations about “figuring out your hormones.” And for good reason—your body’s resting temperature...
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