Sep 15, 2020 | patient handouts
BBT Charting for Fertility Basal Body Temperature Charting, aka “BBT” charting can be helpful for both fertility and cycle tracking. In fact, BBT charting, when done correctly, BBT charting may be a helpful way for you and your providers to glean all...
Apr 28, 2020 | Endometriosis, Nutrition
“What is the best diet for endo?” I get this question a lot. Here’s the thing — nutrition for endo is not black and white. We all have a unique history and therefore unique needs. That said, there are a few basic principals that I’ve found to be clinical...
May 8, 2019 | Endometriosis, Fertility, Nutrition, Pregnancy, San Diego, women's health
Best Foods for Fertility + Reproductive Health Wondering which foods are best to optimize fertility and reproductive health? With so much mixed information out there, feeding yourself for optimal fertility may feel confusing. There are a few key guidelines that we...
Jul 10, 2018 | Fertility, San Diego
Integrative Fertility Treatment in San Diego Integrative fertility treatment brings together the best of both Western and Eastern medicine, combining more modern tools like lab testing with ancient wisdom and practices, including acupuncture, nutrition, herbal...
