May 8, 2019 | Endometriosis, Fertility, Nutrition, Pregnancy, San Diego, women's health
Why am I so obsessed with butter?! Short answer: because it’s a great food for fertility and reproductive health! The photo below was a text from a dear friend, which simultaneously cracked me up and got me thinking about all the reasons that I love (grass-fed)...
Jul 10, 2018 | Fertility, San Diego
What does fertility treatment look like from an integrative perspective? Integrative care brings together the best of both Western and Eastern medicine, combining more modern tools like lab testing with ancient wisdom and practices, including acupuncture, nutrition,...
Apr 2, 2018 | Pregnancy, San Diego
Acupuncture and Integrative Medicine While Pregnant Growing a baby is no small feat. From the moment of conception, your body is put under tremendous demand and is literally working and changing daily for almost 10 months. Although pregnancy can be a time of great...
Feb 22, 2018 | women's health
Pelvic Floor Dysfunction (PFD) is a condition in which the muscles that form the pelvic floor (the muscular base of the abdomen) become damaged, weakened, or chronically tightened. The muscles and connective tissue that make up the pelvic floor provide support for the...
