Blog
Is Inflammation Impacting Your Fertility?
Does Inflammation Impact Fertility? It sure does. In fact, inflammation can have an effect nearly every aspect of fertility, from egg and sperm quality to uterine lining, implantation and more.
Fertility Acupuncture for Advanced Maternal Age
Have you heard the term “Advanced Maternal Age”? Does age really influence fertility? It can, but these other common factors also play a big role (and are changeable!).
Fertility + Gut Health: What’s The Connection?
Is your gut health impacting your fertility? The short answer is, “probably!” This can be either great news or… not, depending on what’s going on in your gut. From the diversity + abundance of your “microbiome,” (ie the bacteria in your body) to the health of your...
Is Low Progesterone Messing with Your Fertility?
Progesterone is an important hormone for overall wellness, and is also critical in supporting a healthy conception and pregnancy.
4 Signs You’re Ovulating
Do you know how to tell if you're ovulating? When it comes to hormone balancing, fertility or even just simple vitality, for those who have the ability to cycle, ovulation is essential for achieving your reproductive wellness goals. Why? Because ovulation is the...
Lab Work for Fertility: A Quick + Easy Guide
This is almost always one of the first questions we get asked when a new fertility patient comes to see us. “What labs do I need to run to asses my fertility, and what do them mean?” We love labs and we use them often. The thing is, while labs can be profoundly...
How Infrared Light Therapy Optimizes Cellular Health
Celluma is an FDA-accepted form of LED phototherapy that stimulate the mitochondria of cells with red light. This is significant for reproductive health, because the mitochondria are responsible for producing ATP which is the main supply of energy for the cell. Therefore, the better-functioning the mitochondria, the more energized and healthy the cell!
No Surprises Act “Good Faith Estimate”
Notice to all Natural Harmony Reproductive Health Patients: Per the 2022 "No Surprises Act" ruling, every patient at all health care facilities is entitled to a "Good Faith Estimate" of costs of services for treatment. Of course, we happily provide this information to...
Male Factor Infertility: Optimizing Sperm Health
Male Factor Infertility Have you been wondering how to optimize sperm health? Male factor infertility issues contribute to nearly half of fertility challenges couples may face. The good news is, with the right lifestyle changes, we can usually make significant...
BBT Charting for Cycle Tracking and Fertility
BBT Charting for Fertility Basal Body Temperature Charting, aka "BBT" charting can be helpful for both fertility and cycle tracking. In fact, BBT charting, when done correctly, BBT charting may be a helpful way for you and your providers to glean all kinds of...